Strong athletes train their bodies.
Elite athletes train their minds and bodies.
Mental performance coaching helps athletes stop overthinking, bounce back after mistakes, trust their preparation, and stay locked in from start to finish.
Hi, I’m Maggie!
I’m a former Division I soccer player at UNC Charlotte, a coach, and a parent of four competitive athletes. I’ve lived the mental side of sport from every angle, navigating pressure as an athlete, guiding performance as a coach, and supporting athletes across a wide range of personalities and competitive paths.
From Army West Point Women’s Soccer to athletes choosing different directions entirely, I’ve seen firsthand that while talent levels vary, the mental demands of sport are universal. Busy schedules. High expectations. Momentum swings. Setbacks. Growth.
My role is to help athletes develop the mindset required to handle those demands so they can compete confidently, stay composed, and perform consistently at whatever level feels right for them.
What a Team Workshop Delivers
Athletes and coaches walk away with practical tools they can use immediately in games and training. Workshops are interactive, conversational, athlete-centered, and designed to complement what coaches are already building within their program. This is not a motivational talk. It’s skill development for the mental side of performance.
What ATHLETES & COACHES are sayinG
“Maggie connected immediately with our athletes and gave them practical tools they could use right away. The language and tools she introduced carried into practice and games. This was a must-needed workshop that we all benefited from.”
— Maggie Reed
Head Coach, Cherokee Volleyball
“Our team was engaged and responsive during the workshop. Maggie presents mental performance in a way that’s relatable, practical, and easy for athletes to apply.”
— Mary Madgey
Head Coach, Cherokee Softball
“Thank you so much for doing that for us. It definitely taught me something I will use not just in softball, but in life. I know all the girls loved it.”
— Cherokee Softball Athlete